More information coming soon
Positive movement with Helen.
Helen has danced throughout her life and has spent her working career helping others enjoy movement. Her approach is welcoming, encouraging and centred on helping people feel good—whatever their experience or ability.
PHELS WELLNESS will offer supportive one-to-one dance sessions, themed classes and fun, music-led dance-fitness classes, including styles such as Zumba.
- One-to-one dance sessions
- Themed group classes
- Dance fitness and joyful movement
- Confidence, energy and connection