Coming soon
One-to-one support, centred on you.
Sometimes you need someone who will listen without judgement and help you make sense of where you are. Our one-to-one well-being coaching offers time to talk, practical encouragement and steady support for your mental and physical well-being.
Sessions will be available face-to-face and online, giving you the choice to connect in the way that feels most comfortable and practical.
Supportive coaching, not clinical therapy.
PHELS WELLNESS coaching is designed for everyday well-being, confidence and positive change. It does not replace medical care, counselling or emergency mental-health support.
PHELS WELLNESS coaching is designed for everyday well-being, confidence and positive change. It does not replace medical care, counselling or emergency mental-health support.
- Private one-to-one conversations
- Face-to-face or online sessions
- Support for mental and physical well-being
- Practical encouragement between sessions
