Hello, we’re Phil & Helen
Wellness that feels real.
Helen is an experienced dance teacher who has danced throughout her life and spent her working career helping others enjoy movement.
Phil is a wellbeing coach with a passion for supporting people, building confidence and creating positive connections.
Together, we love exploring new places, taking on hiking adventures and discovering how movement can support both physical and mental wellbeing. PHELS WELLNESS brings those passions together through events, trips and retreats, coaching and dance.